The Business of Beauty (enter your topic of interest in the SEARCH bar)

Why Should I Meditate and What Exactly Does It ...

Lisa Thorstenson

Creating Sacred Space and Rituals for Transformation(includes excerpts from Daily Om) The mind can be a tsunami of routines, activities, conditioned behaviors, commitments, intentions, and desires. Couple this with the...

Why Should I Meditate and What Exactly Does It ...

Lisa Thorstenson

Creating Sacred Space and Rituals for Transformation(includes excerpts from Daily Om) The mind can be a tsunami of routines, activities, conditioned behaviors, commitments, intentions, and desires. Couple this with the...

How To Avoid A Back Injury While Doing Yoga

How To Avoid A Back Injury While Doing Yoga

Lisa Thorstenson

In 2015 I hurt my back. I experienced a sudden onset of severe low back pain that I could not link to an injury other than a lot of yard...

How To Avoid A Back Injury While Doing Yoga

Lisa Thorstenson

In 2015 I hurt my back. I experienced a sudden onset of severe low back pain that I could not link to an injury other than a lot of yard...

How To Make A Yoga Mat Spray That Will Freshen Up Your Mat

How To Make A Yoga Mat Spray That Will Freshen ...

Lisa Thorstenson

Use this spray to disinfect and freshen up your yoga mat. It also makes Downward Facing Dog a whole lot more enjoyable. Yoga Mat Spray Combine the following in an...

How To Make A Yoga Mat Spray That Will Freshen ...

Lisa Thorstenson

Use this spray to disinfect and freshen up your yoga mat. It also makes Downward Facing Dog a whole lot more enjoyable. Yoga Mat Spray Combine the following in an...

Embracing the Green Smoothie

Embracing the Green Smoothie

Lisa Thorstenson

I've tried so many times and so many ways to embrace green smoothies because of how healthy they are. Most everyone sings the praises of kale, but kale, the backbone...

Embracing the Green Smoothie

Lisa Thorstenson

I've tried so many times and so many ways to embrace green smoothies because of how healthy they are. Most everyone sings the praises of kale, but kale, the backbone...

I Found A Yoga Bra That Actually Fits A Real Woman

Lisa Thorstenson

I want to share with my big busted sisters what I know about the sports bra. It's a unicorn! I am 5'2", 120 lbs and am a 34DD. I have...

2 comments

I Found A Yoga Bra That Actually Fits A Real Woman

Lisa Thorstenson

I want to share with my big busted sisters what I know about the sports bra. It's a unicorn! I am 5'2", 120 lbs and am a 34DD. I have...

2 comments
You Are A Super Star!

You Are A Super Star!

Lisa Thorstenson

Your life is a movie. You are the Director, the Producer and the Star of it. You get to to choose the Supporting Actors. You write the script. In life,...

You Are A Super Star!

Lisa Thorstenson

Your life is a movie. You are the Director, the Producer and the Star of it. You get to to choose the Supporting Actors. You write the script. In life,...