
Use this spray to disinfect and freshen up your yoga mat. It also makes Downward Facing Dog a whole lot more enjoyable.

Yoga Mat Spray
Combine the following in an 8 oz. spray bottle:
1 cup distilled water
1/4 cup witch hazel (you can substitute vodka)
30 drops tea tree essential oil
40 drops of any other essential oil, a single note or a blend
Shake before each use. Spray and then wipe the mat.
For the 40 drop ingredient, I love 20 drops of peppermint and 20 drops of lavender. In the colder months I use 40 drops of clove essentail oil. You can use what ever scent essential oils that you love, the tea tree oil serves as the disinfectant in this recipe.