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When All Else Fails, Take A Bath: Rescue Bath Soak

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  • When All Else Fails, Take A Bath: Rescue Bath Soak

November 01, 20190 Comments

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I've been fighting off the flu for a week now, and this bath soak has been a life saver. You don't need to spend a fortune on bath soaks and salts, you can make your own with a few simple ingredients.

Lisa's Rescue Bath Soak

1 1/2 cups dead sea salt
1 cup epsom salt
1/2 cup of  "Real" brand salt or grey celtic sea salt
1/8 cup of bentonite clay
10-20 drops lavender essential oil
10-20 drops frankincense essential oil

Place all dry ingredients in a large bowl, mix to blend. Drizzle essential oils into the batch and mix well with hands. Store in a tightly sealed mason jar.

To Use:
Add 1/4 - 1/2 cup of salt soak to a hot bath. Soak for 20 minutes.

Relax. Inhale. Enjoy.

November 01, 20190 Comments

This entry was posted in The Business of Beauty and tagged DIY, Essential Oils, Favorite Recipes, Healthy Living, The Art Of Bathing, Wellness.
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