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I know that preparing a delicious and healthy meal after a long, busy day can be a drag. And it's easy to fall into a carry-out or delivery, fast-food rut which can turn into an expensive and not-so healthy habit. For me, the key to eating well is having a stocked pantry and fridge, the right prep and cooking tools, and great food, fast!
The 58 recipes in this spiral bound book are my tried and true "go to" meals, recipes I have collected and tweaked over many years. Each recipe can be prepared and on your plate in under a half-hour. The book also includes 6 pages of tips and tricks for stocking your pantry and fridge as well as the prep and cooking tools that I find to be essential in my kitchen.
Eat well, be well - selfcare is healthcare.