Carb withdrawal is real, friends. The Sugar Dragon doesn't give up easy.

I woke up with an even worse headache than I knew I was going to have because I've done Whole 30 twice before. In fact, it was actually the headache the woke me at 7:00am.  I have zero energy and an entire days worth of work in front of me. My Whole 30 Day To Day journal (which I strongly suggest you get)  "Welcome To Day 2" chapter says 94.3% of us will have a headache, feel foggy, lightheaded and lethargic today because "the amount of suck you are feeling today will be in direct proportion to the amount of junk you were eating before you started Whole 30". I have a doozy because well, Carba-Palooza.

I don't have much energy right now to type, so I will simply share with you what I ate this morning, it was really easy and delicious.

I scrambled 2 eggs with ham and baby arugula and fried diced potatoes with onion and fresh rosemary. I served them both up in a bowl with half of an avocado. Yummo.

 XO, Lisa