I've been fighting off the flu for a week now, and this bath soak has been a life saver. You don't need to spend a fortune on bath soaks and salts, you can make your own with a few simple ingredients.
Lisa's Rescue Bath Soak
1 1/2 cups dead sea salt
1 cup epsom salt
1/2 cup of "Real" brand salt or grey celtic sea salt
1/8 cup of bentonite clay
10-20 drops lavender essential oil
10-20 drops frankincense essential oil
Place all dry ingredients in a large bowl, mix to blend. Drizzle essential oils into the batch and mix well with hands. Store in a tightly sealed mason jar.
Add 1/4 - 1/2 cup of salt soak to a hot bath. Soak for 20 minutes.
Relax. Inhale. Enjoy.